About me

Nice to meet you!

I used to be a full-time stenographer; I listened to people's stories but found it agonizing that I was unable to help. I was just a fly on the wall. I had to ask myself the hard questions: Why was I frustrated? What did I really want?

I began to recognize what truly inspired me: helping others tackle problems and view challenges with a new perspective. Embracing this insight, I set out to find a role that matched this passion. That’s when I discovered that my true calling—my dream—was to assist others in achieving their own dreams.

I’m proudly married to my best friend, Ryan, and a devoted mom to two young children, a 3-year-old girl and a 1-year-old boy, and Australian Shepherd, Hendrix.

To unwind, I enjoy creating stained glass artwork and refining my garden.

How did I realize that life coaching was the right path for me?

Among all the possibilities, life coaching felt like the perfect fit. After learning more about it, I realized that I had already been coaching friends and family for the past 10 years!

In coaching, I learn your story, your hopes, your fears, and your passions! Together, we embark on an exciting journey toward self-improvement.

My Unique Coaching Approach

My coaching approach closely aligns with Solution-Based Therapy (SBT) practices. In each session, you'll obtain a better understanding of how your own brain works. I'll teach you how to re-wire it by setting manageable (but mighty!) action steps to complete before each session. Through consistent, gradual improvement each week, you will build positive, lasting habits.

With personalized techniques, support, and accountability, you WILL bridge the gap between where you are and where you want to be!